Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally
Type
Book
Authors
ISBN 10
0312314930
ISBN 13
9780312314934
Category
General Interest
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Publication Year
2003
Publisher
Pages
324
Tags
Description
Whether you're drawn to chocolate, cookies, potato chips, cheese or burgers and fries, we all have foods we can't seem to resist - foods that sabotage our best efforts to lose weight and improve our health.
These foods are winning the battle but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology - it's a matter of biochemistry.
These foods are winning the battle but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology - it's a matter of biochemistry.
Number of Copies
1
