Healthy Habits: 20 Simple Ways to Improve Your Health

Type

Book

Authors

David J. Frahm

Anne Frahm

ISBN 10

0891097546

ISBN 13

9780891097549

Tags

Health, Fitness, Diet

Description

Most people feel virtually helpless when it comes to maintaining their health and well-being. What they don't realize is that more than half of all disease is related to nutrition and lifestyle and is thus preventable. This book presents the best and most "do-able" advice from a wide cross-section of nutrition, health, and wellness experts. - from Amzon

Number of Copies