Healthy Habits: 20 Simple Ways to Improve Your Health

Type
Book
ISBN 10
0891097546 
ISBN 13
9780891097549 
Category
General Interest  [ Browse Items ]
Publication Year
1993 
Publisher
Pages
203 
Tags
Description
Most people feel virtually helpless when it comes to maintaining their health and well-being. What they don't realize is that more than half of all disease is related to nutrition and lifestyle and is thus preventable. This book presents the best and most "do-able" advice from a wide cross-section of nutrition, health, and wellness experts. - from Amzon 
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