Vegan Bodybuilding & Fitness

Type
Book
Authors
ISBN 10
0984391606 
ISBN 13
9780984391608 
Category
General Interest  [ Browse Items ]
Edition
1st 
Publication Year
2010 
Publisher
Pages
317 
Abstract
 
Description
One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach. - from Amzon 
Biblio Notes
 
Number of Copies

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